First, if you are going to the beach, you need to know how to swim. If you are under 110 years old and do not know how to swim, click here

pic - bobby flay & Flip Cuddy

Food is a big part of any trip to a beach.  Here are a few links to get you going.  Let us know about your fav recipe.  For local restaurants, please check the page for the Beach you are visiting.

MARTHA STEWART’s suggestions including Shrimp & Pineapple Skewers, Grilled Ratatouille Muffatella and even Tomato Pesto Frittata! Dude, it’s Martha, what did you expect? 

Tips from “KITCHN”

“FOOD & WINE” offers everything from Watermelon Gazpacho to Indian Pulled-Chicken Sandwiches

You gotta love these seven suggestions from “FAMILY CIRCLE” , yummies like Roast Beef Pinwheels and Tuna & White Bean Wraps!

Beach BBQ with BOBBY FLAY?  Yes please?  Then click here!